Friday, August 11, 2006
Friday is now in the books................
Special K Cereal (with Skim Milk) - 6 points
Subway Cold Cut Combo 6" (White bread, no mayo, no cheese) - 8 points
Baked Lays Chips - 2 points
Fruit & Nut Granola Bar - 3 points
Lean Ole Chicken Burrito - 7 points
Fruit & Nut Granola Bar - 3 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 31 points (33)
I went to the gym this week on Saturday, Monday, and Thursday. I am going tomorrow.
Tomorrow is the first weekly weigh-in. We'll see how I'm doing. Anything less than 283.25 will be considered progress.
Special K Cereal (with Skim Milk) - 6 points
Subway Cold Cut Combo 6" (White bread, no mayo, no cheese) - 8 points
Baked Lays Chips - 2 points
Fruit & Nut Granola Bar - 3 points
Lean Ole Chicken Burrito - 7 points
Fruit & Nut Granola Bar - 3 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 31 points (33)
I went to the gym this week on Saturday, Monday, and Thursday. I am going tomorrow.
Tomorrow is the first weekly weigh-in. We'll see how I'm doing. Anything less than 283.25 will be considered progress.
Thursday, August 10, 2006
Thursday
Special K Cereal (with Skim Milk) - 6 points
Blueberry Muffin (Einsteins) - 5 points
Samm Minute-Maid Orange Juice (Einsteins) - 2 points
2 Soft Chicken Tacos (Taco Bell) - 8 points
1 Bowl Chicken Soup - 4 points
2 Fruit & Nut Granola Bar - 6 points
TOTAL - 31 points (33)
Today was a gym day, and I went! Looking forward to Saturday's weigh-in. Feeling good right now. I think I'm off to a good start.
Special K Cereal (with Skim Milk) - 6 points
Blueberry Muffin (Einsteins) - 5 points
Samm Minute-Maid Orange Juice (Einsteins) - 2 points
2 Soft Chicken Tacos (Taco Bell) - 8 points
1 Bowl Chicken Soup - 4 points
2 Fruit & Nut Granola Bar - 6 points
TOTAL - 31 points (33)
Today was a gym day, and I went! Looking forward to Saturday's weigh-in. Feeling good right now. I think I'm off to a good start.
Wednesday......................
I ate out today so that was an obstacle, I stuck to my guns and went straight to the salads.
Special K Cereal (with Skim Milk) - 6 points
Breaded Chicken Healthy Choice Meal- 7 points
One Bottle Heineken Beer - 3 points
Lean Ole Steak Burrito - 7 points
Fruit & Nut Granola Bar - 3 points
TOTAL - 26 points (33)
No gym today, must go tomorrow!!! (I said that yesterday, damn Jake)
I ate out today so that was an obstacle, I stuck to my guns and went straight to the salads.
Special K Cereal (with Skim Milk) - 6 points
Breaded Chicken Healthy Choice Meal- 7 points
One Bottle Heineken Beer - 3 points
Lean Ole Steak Burrito - 7 points
Fruit & Nut Granola Bar - 3 points
TOTAL - 26 points (33)
No gym today, must go tomorrow!!! (I said that yesterday, damn Jake)
Tuesday, August 08, 2006
I ate out today so that was an obstacle, I stuck to my guns and went straight to the salads.
Special K Cereal (with Skim Milk) - 6 points
Grilled Chicken Salad with Light Vinaigrette (at Whataburger) - 4 points
Thai Chicken Salad - 16 points
Fruit & Nut Granola Bar - 3 points
TOTAL - 29 points (33)
No gym today, must go tomorrow!!!
Special K Cereal (with Skim Milk) - 6 points
Grilled Chicken Salad with Light Vinaigrette (at Whataburger) - 4 points
Thai Chicken Salad - 16 points
Fruit & Nut Granola Bar - 3 points
TOTAL - 29 points (33)
No gym today, must go tomorrow!!!
Monday, August 07, 2006
Monday...........
Special K Cereal (with Skim Milk) - 6 points
Subway Cold Cut Combo 6" (White bread, no mayo, no cheese) - 8 points
Baked Lays Chips - 2 points
2 Fruit & Nut Granola Bars - 6 points
Lean Ole Chicken Burrito - 7 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 31 points (33)
I went to the gym today and on Saturday, booya!
Special K Cereal (with Skim Milk) - 6 points
Subway Cold Cut Combo 6" (White bread, no mayo, no cheese) - 8 points
Baked Lays Chips - 2 points
2 Fruit & Nut Granola Bars - 6 points
Lean Ole Chicken Burrito - 7 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 31 points (33)
I went to the gym today and on Saturday, booya!
Sunday, August 06, 2006
Here's Sunday coming at ya'
Granola Bar - 3 points
Special K Cereal (with Skim Milk) - 6 points
Chicken Teriyaki Bowl w/ rice - 10 points
Sausage & Mozzarella Lean Pocket - 6 points
Lean Ole Chicken Burrito - 7 points
TOTAL - 34 points (33 - I was 1 over today)
Granola Bar - 3 points
Special K Cereal (with Skim Milk) - 6 points
Chicken Teriyaki Bowl w/ rice - 10 points
Sausage & Mozzarella Lean Pocket - 6 points
Lean Ole Chicken Burrito - 7 points
TOTAL - 34 points (33 - I was 1 over today)
