Saturday, February 10, 2007
Friday
3 Fruit and Nut Granola Bars - 9 points
Yoplait Strawberry Yogurt - 2 points
Chicken Pita Sandwich (Zoe's) - 7 points
Side of Zoe's Slaw - 1 points
Spicy Tuna + Avocado Salad - 11 points
TOTAL - 30 points (27)
I'm here in Los Angeles. Staying strong, we'll see if I can go to the gym on Sunday. No gym today.
3 Fruit and Nut Granola Bars - 9 points
Yoplait Strawberry Yogurt - 2 points
Chicken Pita Sandwich (Zoe's) - 7 points
Side of Zoe's Slaw - 1 points
Spicy Tuna + Avocado Salad - 11 points
TOTAL - 30 points (27)
I'm here in Los Angeles. Staying strong, we'll see if I can go to the gym on Sunday. No gym today.
Thursday, February 08, 2007
Thursday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Cajun Chicken Salad - 14 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 28 points (27)
I went to the gym on Thursday. I am going to California this weekend, we'll see if I can find a YMCA to go to. I mean I gotta weigh in somewhere on Sunday.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Cajun Chicken Salad - 14 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 28 points (27)
I went to the gym on Thursday. I am going to California this weekend, we'll see if I can find a YMCA to go to. I mean I gotta weigh in somewhere on Sunday.
Wednesday, February 07, 2007
Wednesday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Hormel Beef Stew - 7 points
2 Beef Mini-Chimichangas - 6 points
2 Chicken Mini-Flautas - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (27)
Went to the gym on Wednesday.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Hormel Beef Stew - 7 points
2 Beef Mini-Chimichangas - 6 points
2 Chicken Mini-Flautas - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (27)
Went to the gym on Wednesday.
Tuesday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Hormel Beef Stew - 7 points
Chef Boyardee Nacho Twistaroni - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 27 points (27)
Went to the gym Tuesday.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Hormel Beef Stew - 7 points
Chef Boyardee Nacho Twistaroni - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 27 points (27)
Went to the gym Tuesday.
Monday, February 05, 2007
Monday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Hormel Beef Stew - 7 points
Chicken Casear Salad - 12 points
Breadstick - 2 points
Healthy Choice Ice Cream Sandwich - 3 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 35 points (27)
No gym today. I can do better than this. Now is not the time to slow down. 27 pounds to go, I'm starting to get close.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Hormel Beef Stew - 7 points
Chicken Casear Salad - 12 points
Breadstick - 2 points
Healthy Choice Ice Cream Sandwich - 3 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 35 points (27)
No gym today. I can do better than this. Now is not the time to slow down. 27 pounds to go, I'm starting to get close.
Sunday
3 Blueberry Weight Watcher's Muffins - 9 points
Fat Free NesQuik Chocolate Milk - 3 points
"Skinny Chicken" (Macaroni Grill) - 6 points
1/2 Small Caesar Salad - 3 points
Bread - 3 points
2 Fruit and Nut Granola Bar - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 33 points (27)
I went to the gym on Sunday, but must control the food.
3 Blueberry Weight Watcher's Muffins - 9 points
Fat Free NesQuik Chocolate Milk - 3 points
"Skinny Chicken" (Macaroni Grill) - 6 points
1/2 Small Caesar Salad - 3 points
Bread - 3 points
2 Fruit and Nut Granola Bar - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 33 points (27)
I went to the gym on Sunday, but must control the food.
Sunday, February 04, 2007
2/3 GOAL REACHED!!!!
Start Weight: 283.25 lbs
Current Weight: 227.25 lbs
Weight Lost: 56.00 lbs
Weight Left to Lose: 27.25 lbs
I put the pedal to the metal this week and surged past the 2/3 mark. More importantly I lost 2+ lbs for 2 consecutive weeks. This is the pace that I need to maintain to make it by May 18th. I'm feelin' good. I could do better on food, and need to because it is only going to get harder as I approach 200 lbs.
Another 6.5 pounds lost and I will reach the 3/4 mark.
This is really crucial territory here. I have made it into the 220s twice in the last 8 years and went backwards. IT'S TIME TO FINISH THE JOB.
Here's my progress so far:

103 Days until May 18th.
Start Weight: 283.25 lbs
Current Weight: 227.25 lbs
Weight Lost: 56.00 lbs
Weight Left to Lose: 27.25 lbs
I put the pedal to the metal this week and surged past the 2/3 mark. More importantly I lost 2+ lbs for 2 consecutive weeks. This is the pace that I need to maintain to make it by May 18th. I'm feelin' good. I could do better on food, and need to because it is only going to get harder as I approach 200 lbs.
Another 6.5 pounds lost and I will reach the 3/4 mark.
This is really crucial territory here. I have made it into the 220s twice in the last 8 years and went backwards. IT'S TIME TO FINISH THE JOB.
Here's my progress so far:

103 Days until May 18th.
Saturday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
2 Servings of Easy Mac - 10 points
6 Taquitos - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (27)
Went to the gym on Saturday, and I am about to go right now.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
2 Servings of Easy Mac - 10 points
6 Taquitos - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (27)
Went to the gym on Saturday, and I am about to go right now.