Wednesday, April 04, 2007
Wednesday - 46 Days Left - 12.25 lbs remaining
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
1/2 12" Cheese Pizza - 16 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 29 points (27)
No gym on Wednesday. Could have done better today.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
1/2 12" Cheese Pizza - 16 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 29 points (27)
No gym on Wednesday. Could have done better today.
Tuesday - 47 Days Left - 12.25 lbs remaining
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
2 Mini-Chimichangas - 6 points
2 Mini-Flautas - 6 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 26 points (27)
Only ran a slow one mile today, my body is still a little drained from yesterday.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
2 Mini-Chimichangas - 6 points
2 Mini-Flautas - 6 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 26 points (27)
Only ran a slow one mile today, my body is still a little drained from yesterday.
Tuesday, April 03, 2007
Monday - 48 Days Left - 12.25 lbs remaining
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
7 Taquitos - 9 points
Healthy Choice Chocolate Bar - 2 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 25 points (27)
New personal best 5K today, 28:45. I'm just straight-up thug life on the treadmill right now.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
7 Taquitos - 9 points
Healthy Choice Chocolate Bar - 2 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 25 points (27)
New personal best 5K today, 28:45. I'm just straight-up thug life on the treadmill right now.
Start Weight: 283.25 lbs
Current Weight: 212.25 lbs
Weight Lost: 71.00 lbs
Weight Left to Lose: 12.25 lbs
My level of exercise is continuing to carry my fat ass, that's the only way I can explain what's going on. Disciplined eating would end this thing in about 4 to 5 weeks, but I have not been disciplined. It may take the last 7 weeks to get this thing done.
Here's my progress thus far:
49 Days until May 20th.
Current Weight: 212.25 lbs
Weight Lost: 71.00 lbs
Weight Left to Lose: 12.25 lbs
My level of exercise is continuing to carry my fat ass, that's the only way I can explain what's going on. Disciplined eating would end this thing in about 4 to 5 weeks, but I have not been disciplined. It may take the last 7 weeks to get this thing done.
Here's my progress thus far:
49 Days until May 20th.
Sunday - 49 Days Left - 14.50 lbs remaining
3 Fruit and Nut Granola Bars - 9 points
2 Chicken Tacos (Del Taco) - 14 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 28 points (27)
A more controlled Sunday for a change, no gym though.
3 Fruit and Nut Granola Bars - 9 points
2 Chicken Tacos (Del Taco) - 14 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 28 points (27)
A more controlled Sunday for a change, no gym though.
Saturday - 50 Days Left - 14.50 lbs remaining
It was bad, there were Costco Chocolate Chip Cookies.
TOTAL - (not good) points (27)
I did run 5K on the treadmill on Saturday.
It was bad, there were Costco Chocolate Chip Cookies.
TOTAL - (not good) points (27)
I did run 5K on the treadmill on Saturday.
Friday - 51 Days Left - 14.50 lbs remaining
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Turkey Wrap - 14 points
Cup of Pasta Salad - 3 points
TOTAL - 28 points (27)
No gym on Friday.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Turkey Wrap - 14 points
Cup of Pasta Salad - 3 points
TOTAL - 28 points (27)
No gym on Friday.
Thursday - 52 Days Left - 14.50 lbs remaining
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
BBQ Chicken Sub - 12 points
Baked Lays - 2 points
Grilled Chicken Breast - 5 points
Rice (with cheese and other crap) - (who the fuck knows) points
TOTAL - ??? points (27)
I went to the gym, but that rice was a no-no
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
BBQ Chicken Sub - 12 points
Baked Lays - 2 points
Grilled Chicken Breast - 5 points
Rice (with cheese and other crap) - (who the fuck knows) points
TOTAL - ??? points (27)
I went to the gym, but that rice was a no-no
