Saturday, June 02, 2007
Friday
Yoplait Strawberry Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
2 slices Napoli (Z-Pizza) - 9 points
Green Apple - 2 points
2 servings of Easy Mac - 10 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 32 points (27)
No gym on Friday. Going out of town tomorrow, big test. Must withstand barrage of bad food.
Yoplait Strawberry Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
2 slices Napoli (Z-Pizza) - 9 points
Green Apple - 2 points
2 servings of Easy Mac - 10 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 32 points (27)
No gym on Friday. Going out of town tomorrow, big test. Must withstand barrage of bad food.
Friday, June 01, 2007
Thursday
Yoplait Strawberry Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
2 servings of Easy Mac - 10 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 27 points (27)
Went to the gym, but only ran one mile again. I really feel the rust after not working out for two weeks.
Yoplait Strawberry Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
2 servings of Easy Mac - 10 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 27 points (27)
Went to the gym, but only ran one mile again. I really feel the rust after not working out for two weeks.
Wednesday, May 30, 2007
Wednesday
Yoplait Strawberry Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Hormel Beef Stew - 7 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 24 points (27)
Ran a whimpy one mile. I feel stiff after not working out last week.
Yoplait Strawberry Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Hormel Beef Stew - 7 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 24 points (27)
Ran a whimpy one mile. I feel stiff after not working out last week.
OK - I'm back!
I took my 2 week break to eat what I wanted. It was delicious. Now it's time to take care of business and get down to 177 pounds.
Tuesday
Yoplait Strawberry Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Chili-dog Cheesearoni - 9 points
TOTAL - 20 points (27)
2 miles on the treadmill. More to come tomorrow.
I took my 2 week break to eat what I wanted. It was delicious. Now it's time to take care of business and get down to 177 pounds.
Tuesday
Yoplait Strawberry Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Chili-dog Cheesearoni - 9 points
TOTAL - 20 points (27)
2 miles on the treadmill. More to come tomorrow.
