Saturday, November 04, 2006
Friday
Special K Cereal (with Skim Milk) - 6 points
2 Turkey Sandwiches (Z Pizza) - 14 points
Fruit and Nut Granola Bar - 3 points
3 Beef Soft Tacos (Taco Bell) - 12 points
TOTAL - 35 points (29)
......F*ck! It was a long day. No gym. I am going tomorrow morning. We'll see if I made progress this week despite only one trip to the gym.
Special K Cereal (with Skim Milk) - 6 points
2 Turkey Sandwiches (Z Pizza) - 14 points
Fruit and Nut Granola Bar - 3 points
3 Beef Soft Tacos (Taco Bell) - 12 points
TOTAL - 35 points (29)
......F*ck! It was a long day. No gym. I am going tomorrow morning. We'll see if I made progress this week despite only one trip to the gym.
Thursday, November 02, 2006
Thursday
Special K Cereal (with Skim Milk) - 6 points
Steak and Cheese Burrito - 6 points
1 Mini Twik - 2 points
3 Fruit and Nut Granola Bars - 9 points
Progresso Chicken Soup - 4 points
TOTAL - 27 points (29)
I was afraid this would happen. It's simply too busy to go to the gym right now. Going to do my best for Saturday and Sunday.
Special K Cereal (with Skim Milk) - 6 points
Steak and Cheese Burrito - 6 points
1 Mini Twik - 2 points
3 Fruit and Nut Granola Bars - 9 points
Progresso Chicken Soup - 4 points
TOTAL - 27 points (29)
I was afraid this would happen. It's simply too busy to go to the gym right now. Going to do my best for Saturday and Sunday.
Wednesday, November 01, 2006
Wednesday
Special K Cereal (with Skim Milk) - 6 points
3 Beef Soft Tacos (Taco Bell) - 12 points
Dinner Roll - 2 points
Progresso Chicken Soup - 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
I was there way late tonight. No gym. This is bad. I MUST GO tomorrow.
Special K Cereal (with Skim Milk) - 6 points
3 Beef Soft Tacos (Taco Bell) - 12 points
Dinner Roll - 2 points
Progresso Chicken Soup - 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
I was there way late tonight. No gym. This is bad. I MUST GO tomorrow.
Tuesday
Special K Cereal (with Skim Milk) - 6 points
Steak and Cheese Burrito - 6 points
Fruit and Nut Granola Bar - 3 points
2 Servings of Easy Mac - 10 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 28 points (29)
I did not get to the gym on Tuesday. I'm holding up the bargain on the eating, but I must go to the gym two of the next three days.
Special K Cereal (with Skim Milk) - 6 points
Steak and Cheese Burrito - 6 points
Fruit and Nut Granola Bar - 3 points
2 Servings of Easy Mac - 10 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 28 points (29)
I did not get to the gym on Tuesday. I'm holding up the bargain on the eating, but I must go to the gym two of the next three days.
Monday
3 Weight Watchers Blueberry Muffins -9 points
Nesquik Fat Free Chocolate Milk - 3 points
Healthy Choice Turkey Meal - 6 points
Steak and Cheese Burrito - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
Should have posted this one earlier. Went to the gym.
3 Weight Watchers Blueberry Muffins -9 points
Nesquik Fat Free Chocolate Milk - 3 points
Healthy Choice Turkey Meal - 6 points
Steak and Cheese Burrito - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
Should have posted this one earlier. Went to the gym.
Sunday, October 29, 2006
Sunday
2 Chicken Tacos (Del Taco) - 14 points
2 Chicken Quesadillas - 14 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 31 points (29)
It's supposed to be 29 now and not 31. I found the quesadillas at Costco, they're delicious. Must be under all week, this will be a tough week to make it happen.
2 Chicken Tacos (Del Taco) - 14 points
2 Chicken Quesadillas - 14 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 31 points (29)
It's supposed to be 29 now and not 31. I found the quesadillas at Costco, they're delicious. Must be under all week, this will be a tough week to make it happen.
Start Weight: 283.25 lbs
Current Weight: 249.50 lbs
Weight Lost: 33.75 lbs
Weight Left to Lose: 49.50 lbs
OK, I got across the 250 lb goaline this week. The only problem is that I only lost 1.5 lbs for the week. I need to step up the pace this week and lose 2 or more. This will be a tough week with the election coming up, but if I can get to the gym 5 times, and not splurge tommorrow like i did this past Monday, I will be in good shape. I'm also considering stepping up the 1/2 mile run to a .60 mile run. This could make a difference.
Here's my progress thus far:
201 Days until May 18th.
Current Weight: 249.50 lbs
Weight Lost: 33.75 lbs
Weight Left to Lose: 49.50 lbs
OK, I got across the 250 lb goaline this week. The only problem is that I only lost 1.5 lbs for the week. I need to step up the pace this week and lose 2 or more. This will be a tough week with the election coming up, but if I can get to the gym 5 times, and not splurge tommorrow like i did this past Monday, I will be in good shape. I'm also considering stepping up the 1/2 mile run to a .60 mile run. This could make a difference.
Here's my progress thus far:
201 Days until May 18th.
Saturday
Fruit & Nut Granola Bar - 3 points
Chef Salad (Miracle Mile Deli) - 11 points
2 Servings of Easy Mac - 10 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
Doing ok, had to stay at work too late and did not go to the gym. Going tomorrow, hopefully the news is good.
Fruit & Nut Granola Bar - 3 points
Chef Salad (Miracle Mile Deli) - 11 points
2 Servings of Easy Mac - 10 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
Doing ok, had to stay at work too late and did not go to the gym. Going tomorrow, hopefully the news is good.
