Friday, January 26, 2007
Friday
2 Fruit and Nut Granola Bars - 6 points
Chicken Pita Sandwich (Zoe's) - 7 points
Side of Zoe's Slaw - 1 points
4 Carnitas Empanadas- 9 points
Fruit and Nut Granola Bar - 3 points
Healthy Choice Fudge Bar - 2 points
TOTAL - 28 points (27)
I went to the gym today, but could have done better on the eating.
2 Fruit and Nut Granola Bars - 6 points
Chicken Pita Sandwich (Zoe's) - 7 points
Side of Zoe's Slaw - 1 points
4 Carnitas Empanadas- 9 points
Fruit and Nut Granola Bar - 3 points
Healthy Choice Fudge Bar - 2 points
TOTAL - 28 points (27)
I went to the gym today, but could have done better on the eating.
Thursday
2 Fruit and Nut Granola Bars - 6 points
6" Cold Cut Combo (Subway) - 8 points
Baked Lays Chips - 2 points
2 Chicken Tacos (Del Taco) - 10 points
TOTAL - 26 points (27)
Not Bad. Went to the gym on Thursday as well.
2 Fruit and Nut Granola Bars - 6 points
6" Cold Cut Combo (Subway) - 8 points
Baked Lays Chips - 2 points
2 Chicken Tacos (Del Taco) - 10 points
TOTAL - 26 points (27)
Not Bad. Went to the gym on Thursday as well.
Thursday, January 25, 2007
Wednesday
Fruit and Nut Granola Bar - 3 points
1/2 Banana - 1 point
Chicken Teryaki Rice Bowl - 9 points
2 mini-chimichangas - 6 points
2 mini-flautas - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 28 points (27)
No gym today. Really need to go Thursday, Friday, Saturday, and Sunday.
Fruit and Nut Granola Bar - 3 points
1/2 Banana - 1 point
Chicken Teryaki Rice Bowl - 9 points
2 mini-chimichangas - 6 points
2 mini-flautas - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 28 points (27)
No gym today. Really need to go Thursday, Friday, Saturday, and Sunday.
Wednesday, January 24, 2007
Tuesday
Fruit and Nut Granola Bar - 3 points
1/2 Banana - 1 point
Chicken Teryaki Rice Bowl - 9 points
6 Taquitos - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 24 points (27)
No gym today, but did well on food.
Fruit and Nut Granola Bar - 3 points
1/2 Banana - 1 point
Chicken Teryaki Rice Bowl - 9 points
6 Taquitos - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 24 points (27)
No gym today, but did well on food.
Monday, January 22, 2007
Monday
I did so poorly today that I will spare myself the embarassment.
It is time for drastic action: I will move myself down to 27 food points a day. This is the only way that I will get it across to myself that I need to cut the crap and get serious.
I did so poorly today that I will spare myself the embarassment.
It is time for drastic action: I will move myself down to 27 food points a day. This is the only way that I will get it across to myself that I need to cut the crap and get serious.
Start Weight: 283.25 lbs
Current Weight: 232.50 lbs
Weight Lost: 50.75 lbs
Weight Left to Lose: 32.50 lbs
I only lost .75 pounds for the week. I went to the gym 4 times for the week. There is a lack of focus right now. I'm seriously most of the way there, and I'm fucking up now. Unbelievable!
I'm fooled by my progress, I weighed this much before I gained 50 pounds, and I was still fat then, which means, I AM STILL FAT RIGHT NOW!!!!
Last time I checked the title isn't "232 or Bust"
The bottom line is that I'm taking care of business on the treadmill but my eating is sloppy. If I am going to make it I can't cheat on food or eat stupid bullshit like cookies.
If you see me please slap me in my face or kick me in the ass, it is needed right now!
Here's my "progress" so far:
117 Days until May 18th. (Maybe if I actually try, I'll make it by then)
Current Weight: 232.50 lbs
Weight Lost: 50.75 lbs
Weight Left to Lose: 32.50 lbs
I only lost .75 pounds for the week. I went to the gym 4 times for the week. There is a lack of focus right now. I'm seriously most of the way there, and I'm fucking up now. Unbelievable!
I'm fooled by my progress, I weighed this much before I gained 50 pounds, and I was still fat then, which means, I AM STILL FAT RIGHT NOW!!!!
Last time I checked the title isn't "232 or Bust"
The bottom line is that I'm taking care of business on the treadmill but my eating is sloppy. If I am going to make it I can't cheat on food or eat stupid bullshit like cookies.
If you see me please slap me in my face or kick me in the ass, it is needed right now!
Here's my "progress" so far:
117 Days until May 18th. (Maybe if I actually try, I'll make it by then)
Sunday
2 Fruit and Nut Granola Bars - 6 points
2 Blueberry Muffins (Einsteins) - 10 points
Small Orange Juice - 2 points
Cookie - 5 points
Chicken Pasta Dinner (Olive Garden) - 10 points
4 Breadsticks - 12 points
TOTAL - 45 points (29)
Guess I still want to be fat.
2 Fruit and Nut Granola Bars - 6 points
2 Blueberry Muffins (Einsteins) - 10 points
Small Orange Juice - 2 points
Cookie - 5 points
Chicken Pasta Dinner (Olive Garden) - 10 points
4 Breadsticks - 12 points
TOTAL - 45 points (29)
Guess I still want to be fat.
2 Fruit and Nut Granola Bars - 6 points
4 cookies - 20 points
1/4 sandwich - 5 points
2 servings of Easy Mac - 10 points
2 Fruit and Nut Granola Bars - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 50 points (29)
Had to eat the cookies..........I wish someone would slap me.
4 cookies - 20 points
1/4 sandwich - 5 points
2 servings of Easy Mac - 10 points
2 Fruit and Nut Granola Bars - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 50 points (29)
Had to eat the cookies..........I wish someone would slap me.
Friday
2 Fruit and Nut Granola Bars - 6 points
Chicken Teryaki Rice Bowl - 9 points
2 mini-chimichangas - 6 points
2 mini-flautas - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 30 points (29)
Could have done better
2 Fruit and Nut Granola Bars - 6 points
Chicken Teryaki Rice Bowl - 9 points
2 mini-chimichangas - 6 points
2 mini-flautas - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 30 points (29)
Could have done better
