Friday, December 01, 2006
Thursday
Special K Cereal (with Skim Milk) - 6 points
2 Chicken Tacos (Del Taco) - 14 points
Steak and Cheese Burrito - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 29 points (29)
Got to the gym thursday.
Special K Cereal (with Skim Milk) - 6 points
2 Chicken Tacos (Del Taco) - 14 points
Steak and Cheese Burrito - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 29 points (29)
Got to the gym thursday.
Wednesday, November 29, 2006
Wednesday
Special K Cereal (with Skim Milk) - 6 points
2 Chicken Tacos (Del Taco) - 14 points
Progresso Chicken Soup - 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
Went to the gym this afternoon. Ran 3/4 mile. Feelin' good.
Special K Cereal (with Skim Milk) - 6 points
2 Chicken Tacos (Del Taco) - 14 points
Progresso Chicken Soup - 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
Went to the gym this afternoon. Ran 3/4 mile. Feelin' good.
Tuesday
Special K Cereal (with Skim Milk) - 6 points
2 Chicken Tacos (Del Taco) - 14 points
Progresso Chicken Soup - 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
No gym today, going to have to start a streak tomorrow.
Special K Cereal (with Skim Milk) - 6 points
2 Chicken Tacos (Del Taco) - 14 points
Progresso Chicken Soup - 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
No gym today, going to have to start a streak tomorrow.
Monday
Special K Cereal (with Skim Milk) - 6 points
Steak and Cheese Burrito - 6 points
CHicken Lo Mein Bowl (Pei Wei) - 19 points
TOTAL - 31 points (29)
My roomate got me Pei Wei. I said yes. Did not go to the gym Monday.
Special K Cereal (with Skim Milk) - 6 points
Steak and Cheese Burrito - 6 points
CHicken Lo Mein Bowl (Pei Wei) - 19 points
TOTAL - 31 points (29)
My roomate got me Pei Wei. I said yes. Did not go to the gym Monday.
Monday, November 27, 2006
Sunday
Special K Cereal (with Skim Milk) - 6 points
Fruit and Nut Granola Bar - 3 points
Healthy Choice Pizza - 7 points
2 Servings Easy Mac - 10 points
2 Healthy Choice Ice Cream Sandwich - 6 points
TOTAL - 32 points (29)
Must stay under. I went to the gym today.
Special K Cereal (with Skim Milk) - 6 points
Fruit and Nut Granola Bar - 3 points
Healthy Choice Pizza - 7 points
2 Servings Easy Mac - 10 points
2 Healthy Choice Ice Cream Sandwich - 6 points
TOTAL - 32 points (29)
Must stay under. I went to the gym today.
Sunday, November 26, 2006
Start Weight: 283.25 lbs
Current Weight: 242.75 lbs
Weight Lost: 40.50 lbs
Weight Left to Lose: 42.75 lbs
.....I'm Baaaaaaack! I don't know how I did it, but I shed 5 lbs this week. I am now 1.25 lbs from the halfway mark. If I stay on target I should reach it next week, 5 days ahead of schedule. I predicted December 8th back in August, it looks like December 3rd will be the day.
I've stepped up the running (.6 miles, up from .5), and got back to the weight machines. That made a difference this week, but the big one was staying focused on Thanksgiving. I will thank myself for that later.
Here's my progress thus far:
173 Days until May 18th.
Current Weight: 242.75 lbs
Weight Lost: 40.50 lbs
Weight Left to Lose: 42.75 lbs
.....I'm Baaaaaaack! I don't know how I did it, but I shed 5 lbs this week. I am now 1.25 lbs from the halfway mark. If I stay on target I should reach it next week, 5 days ahead of schedule. I predicted December 8th back in August, it looks like December 3rd will be the day.
I've stepped up the running (.6 miles, up from .5), and got back to the weight machines. That made a difference this week, but the big one was staying focused on Thanksgiving. I will thank myself for that later.
Here's my progress thus far:
173 Days until May 18th.
Saturday
3 Weight Watchers Raspberry Muffins - 9 points
NesQuik Fat Free Chocolate Milk - 3 points
Fruit and Nut Granola Bar - 3 points
Chicken Sandwich (Rula Bula) - 14 points
Small Serving of Fries (I shared them with everyone) - 6 points
TOTAL - 35 points (29)
I was going well until Rula Bula. They messed up my order, I asked for Slaw, not fries. I went to the gym on Saturday.
3 Weight Watchers Raspberry Muffins - 9 points
NesQuik Fat Free Chocolate Milk - 3 points
Fruit and Nut Granola Bar - 3 points
Chicken Sandwich (Rula Bula) - 14 points
Small Serving of Fries (I shared them with everyone) - 6 points
TOTAL - 35 points (29)
I was going well until Rula Bula. They messed up my order, I asked for Slaw, not fries. I went to the gym on Saturday.
