200 or Bust (OVERTIME EDITION)

Thursday - 31 Days Left - 7.00 lbs remaining

Fruit and Nut Granola Bar - 3 points

Yoplait Strawberry Yogurt - 2 points

House Insalate w/ chicken (Cibo) - 12 points

2 Fruit and Nut Granola Bars - 6 points

Healthy Choice Chocolate Bar - 2 points

TOTAL - 25 points (27)

Rock Solid on the treadmill this evening......5K - 28:10

Wednesday - 32 Days Left - 7.00 lbs remaining

Fruit and Nut Granola Bar - 3 points

Yoplait Strawberry Yogurt - 2 points

Progresso Chicken Soup - 4 points

Green Apple - 2 points

2 Mini-Chimichangas - 6 points
2 Mini-Flautas - 6 points

2 Fruit and Nut Granola Bars - 6 points

TOTAL - 29 points (27)

2 miles - 17:59 on the treadmill today. Wasn't feeling it for 5K, I will take another stab at it tomorrow. I could have done without the extra granola bar.

Tuesday - 33 Days Left - 7.00 lbs remaining

Fruit and Nut Granola Bar - 3 points

Yoplait Strawberry Yogurt - 2 points

Progresso Chicken Soup - 4 points

Green Apple - 2 points

Chef Boyardee Nacho Cheesearoni - 9 points

2 Fruit and Nut Granola Bars - 6 points

TOTAL - 26 points (27)

Went to the gym today, but nothing amazing on the treadmill. Going for 5K tomorrow.

Monday - 34 Days Left - 7.00 lbs remaining

Fruit and Nut Granola Bar - 3 points

Yoplait Strawberry Yogurt - 2 points

Progresso Chicken Soup - 4 points

Green Apple - 2 points

2 Servings Easy Mac - 10 points

2 Fruit and Nut Granola Bars - 6 points

TOTAL - 27 points (27)

A new personal best 7:32 mile on the treadmill on Monday. Just 2 months ago I was running an 8:37 mile.

Sunday - 35 Days Left - 9.50 lbs remaining

3 Fruit and Nut Granola Bars - 9 points

5 Beef Taquitos - 7 points

2 Carnitas Empanadas - 6 points

Lo Mein Chicken Noodle Bowl (Pei Wei) - 19 points

2 Fruit and Nut Granola Bars - 6 points

TOTAL - 47 points (27)

I was quite the slob today, but I ran 4.5 miles today, so......yeah.

Start Weight: 283.25 lbs

Current Weight: 207.00 lbs

Weight Lost: 76.25 lbs

Weight Left to Lose: 7.00 lbs

I got to the gym 5 times this week and it paid off. My eating can be more disciplined, but I have really pumped up the volume on the exercise. I went for a 4.5 mile run today (tired!). The eating is important because my doctor wants me at 175-180, and it's going to take more discipline to achieve that goal (or more exercise).

Don't be surprised if I cross the finish line on May 13th instead of May 20th.

Here's my progress thus far:

35 Days until May 20th.

Saturday - 36 Days Left - 9.50 lbs remaining

3 Fruit and Nut Granola Bars - 9 points

(I had a dinner at a banquet)
Salad - 6 points
Chicken (no skin) - 5 points
Mashed Potatoes - 4 points
Brownie - 8 points

2 Fruit and Nut Granola Bars - 6 points

TOTAL - 38 points (27)

I ran a mean 2 miles today.

Friday - 37 Days Left - 9.50 lbs remaining

Fruit and Nut Granola Bar - 3 points

Yoplait Strawberry Yogurt - 2 points

Progresso Chicken Soup - 4 points

Green Apple - 2 points

Turkey Wrap - 12 points
Pasta - 3 points

2 Fruit and Nut Granola Bars - 6 points

TOTAL - 32 points (27)

No gym on Friday.