Tuesday, December 19, 2006
Tuesday
Special K Cereal with Skim Milk - 6 points
Chef Boyardee Nacho Cheese Twistaroni - 9 points
Mushroom Swiss Chicken Sandwich (Half Moon) - 10 points
Cole Slaw - 4 points
TOTAL - 29 points (29)
I did ok, should have gone to the gym though.
Special K Cereal with Skim Milk - 6 points
Chef Boyardee Nacho Cheese Twistaroni - 9 points
Mushroom Swiss Chicken Sandwich (Half Moon) - 10 points
Cole Slaw - 4 points
TOTAL - 29 points (29)
I did ok, should have gone to the gym though.
Monday
Special K Cereal with Skim Milk - 6 points
2 Servings of Easy Mac - 10 points
Chef Boyardee Nacho Cheese Twistaroni - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 28 points (29)
I went to the gym on Monday. Much better on the points.
Special K Cereal with Skim Milk - 6 points
2 Servings of Easy Mac - 10 points
Chef Boyardee Nacho Cheese Twistaroni - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 28 points (29)
I went to the gym on Monday. Much better on the points.
Start Weight: 283.25 lbs
Current Weight: 236.50 lbs
Weight Lost: 46.75 lbs
Weight Left to Lose: 36.50 lbs
I only lost weight this week because I did manual labor at my temp job at FedEx. My eating was not very good, and I only went to the gym 3 times this week. I'm very unstable right now. I need to be losing 2 lbs. a week not 4 one week and none the next, a loss of 3+ pounds a week is very rare. I need to work on staying within the points this week. The YMCA will be closed on 12/24 and 12/25, so the next weigh-in will be on Tuesday 12/26.
Here's my progress thus far:
152 Days until May 18th.
Current Weight: 236.50 lbs
Weight Lost: 46.75 lbs
Weight Left to Lose: 36.50 lbs
I only lost weight this week because I did manual labor at my temp job at FedEx. My eating was not very good, and I only went to the gym 3 times this week. I'm very unstable right now. I need to be losing 2 lbs. a week not 4 one week and none the next, a loss of 3+ pounds a week is very rare. I need to work on staying within the points this week. The YMCA will be closed on 12/24 and 12/25, so the next weigh-in will be on Tuesday 12/26.
Here's my progress thus far:
152 Days until May 18th.
Sunday
3 Weight Watchers Blueberry Muffins - 9 points
Nesquik Fat Free Chocolate Milk - 3 points
Chicken Chalupa (Taco Bell) - 9 points
Beef Soft Taco (Taco Bell) - 4 points
Progresso Chicken Soup - 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 32 points (29)
Why do I suck.
3 Weight Watchers Blueberry Muffins - 9 points
Nesquik Fat Free Chocolate Milk - 3 points
Chicken Chalupa (Taco Bell) - 9 points
Beef Soft Taco (Taco Bell) - 4 points
Progresso Chicken Soup - 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 32 points (29)
Why do I suck.
Saturday
Steak and Egg Burrito (Del Taco) - 14 points
Chicken Fajita Salad (Champps) - 18 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 35 points (29)
Not doing well.
Steak and Egg Burrito (Del Taco) - 14 points
Chicken Fajita Salad (Champps) - 18 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 35 points (29)
Not doing well.
Friday
Special K Cereal with Skim Milk - 6 points
Chicken Quesadilla (Taco Bell) - 13 points
Beef Soft Taco (Taco Bell) - 4 points
Progresso Chicken Soup - 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 30 points (29)
Could have done better.
Special K Cereal with Skim Milk - 6 points
Chicken Quesadilla (Taco Bell) - 13 points
Beef Soft Taco (Taco Bell) - 4 points
Progresso Chicken Soup - 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 30 points (29)
Could have done better.
Thursday
Steak and Egg Burrito (Del Taco) - 14 points
Steak and Cheese Burrito - 6 points
Chipotle Chicken Salad (Papago Brewery) - 12 points
TOTAL - 32 points (29)
Did not do very well today.
Steak and Egg Burrito (Del Taco) - 14 points
Steak and Cheese Burrito - 6 points
Chipotle Chicken Salad (Papago Brewery) - 12 points
TOTAL - 32 points (29)
Did not do very well today.
