200 or Bust (OVERTIME EDITION)

Thursday - 52 Days Left - 17.00 lbs remaining

Yoplait Peach Yogurt - 2 points

Fruit and Nut Granola Bar - 3 points

Progresso Chicken Soup - 4 points

Green Apple - 2 points

Teryaki Chicken Rice Bowl - 9 points

TOTAL - 20 points (25)

Body Blow. Body Blow. Body Blow. Put-'em-away!

Wednesday - 53 Days Left - 17.00 lbs remaining

Yoplait Peach Yogurt - 2 points

Fruit and Nut Granola Bar - 3 points

Progresso Chicken Soup - 4 points

Green Apple - 2 points

Teryaki Chicken Rice Bowl - 9 points

TOTAL - 20 points (25)

Trying to lose some weight this week is going to be very tough. If I work out hard Thursday-Sunday, and am lights out on the eating, I can do it, but it will be awfully tough. I'm just happy that my breathing is back on track. No gym on Wednesday, that's 3 days in a row of no gym (NOT HAPPY!).

Tuesday - 54 Days Left - 17.00 lbs remaining

Chocolate Cjip Cookie - 8 points

Blueberry Muffin - 8 points

Tomato Mozzarella Salad w/ side of chicken - 14 points

Sweet Potato Fries - 10 points

TOTAL - 40 points (25)

I went to the ER for my breathing problem on Tuesday. They solved it. Tuesday was a little strange as I was out of my "eating routine". No gym Tuesday obviously.

Monday - 55 Days Left - 17.00 lbs remaining

Yoplait Peach Yogurt - 2 points

Fruit and Nut Granola Bar - 3 points

Pregresso Chicken Soup - 4 points

Green Apple - 2 points

Chef Boyardee Chili-Cheese Dog Twistaroni - 9 points

2 Fruit and Nut Granola Bars - 6 points

TOTAL - 26 points (25)

There was no gym on Monday as I experienced some breathing problems.

Sunday - 56 Days Left - 17.00 lbs remaining

4 Fruit and Nut Granola Bars - 12 points

2 Chicken Tacos (Del Taco) - 14 points

TOTAL - 26 points (25)

Did some running and played some B-Ball on Sunday.

I'm Baaaaaaaaaaack!!!!

Start Weight: 283.25 lbs

Current Weight: 194.00 lbs

Weight Lost: 89.25 lbs

Weight Left to Lose: 17.00 lbs

I have righted the ship and am back on course. I don't know how I lost 6 pounds this week, but I did. My hike to Camelback probably helped the cause. In addition, it is just warmer outside now so I just sweat more.

I did ok on eating this week, but more discipline is always needed. I'm trying to drop as many as I can before my vacation to D.C. in July.

I am a little concerned that I didn't run 5K this week on the treadmill. I need to up the level of running again. I was good this week, but lucky. The next 17 pounds are going to be a fight, a fight I look forward to winning this summer.

Here's my progress thus far (that's a wild fluctuation the past 4 weeks):
56 Days until August 5th.

Saturday

5 Fruit and Nut Granola Bars - 15 points

Powerade - 4 points

BBQ Chicken Chopped Salad (CPK) - 9 points

TOTAL - 28 points (27)

Hiked Camelback on Saturday, the view was awesome!