Thursday, June 21, 2007
Wednesday - 46 Days Left - 12.75 lbs remaining
Yoplait Peach Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
BBQ Chopped Salad (CPK) - 16 points
4 Fruit and Nut Granola Bars - 12 points
TOTAL - 39 points (25)
I went to the gym, but my eating is not very good right now. I need to cool it down on the granola bars (they are quite tasty). I'm not expecting a loss this week.
Yoplait Peach Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
BBQ Chopped Salad (CPK) - 16 points
4 Fruit and Nut Granola Bars - 12 points
TOTAL - 39 points (25)
I went to the gym, but my eating is not very good right now. I need to cool it down on the granola bars (they are quite tasty). I'm not expecting a loss this week.
Wednesday, June 20, 2007
Tuesday - 47 Days Left - 12.75 lbs remaining
Yoplait Peach Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
9 Vegetable Spring Rolls- 10 points
3 Fruit and Nut Granola Bars - 9 points
TOTAL - 30 points (25)
Went to the gym, but I need to do better on food. Too many granola bars (they are good though)
Yoplait Peach Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
9 Vegetable Spring Rolls- 10 points
3 Fruit and Nut Granola Bars - 9 points
TOTAL - 30 points (25)
Went to the gym, but I need to do better on food. Too many granola bars (they are good though)
Tuesday, June 19, 2007
Monday - 48 Days Left - 12.75 lbs remaining
Yoplait Peach Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
3 Fruit and Nut Granola Bars - 9 points
Chicken Caesar Wrap - 13 points
Cole Slaw Side - 3 points
TOTAL - 36 points (25)
I went to the gym on Monday, but I need to corral this eating.
Yoplait Peach Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
3 Fruit and Nut Granola Bars - 9 points
Chicken Caesar Wrap - 13 points
Cole Slaw Side - 3 points
TOTAL - 36 points (25)
I went to the gym on Monday, but I need to corral this eating.
Sunday - 49 Days Left - 12.75 lbs remaining
4 Fruit and Nut Granola Bars - 12 points
Taco Salad - 25 points
TOTAL - 37 points (25)
Breakdown in focus. Taco Salad isn't really much of a "salad".
4 Fruit and Nut Granola Bars - 12 points
Taco Salad - 25 points
TOTAL - 37 points (25)
Breakdown in focus. Taco Salad isn't really much of a "salad".
Sunday, June 17, 2007
Start Weight: 283.25 lbs
Current Weight: 189.75 lbs
Weight Lost: 93.50 lbs
Weight Left to Lose: 12.75 lbs
I'm simply on fire right now! My physical activity was not as strong this week, though I hiked Piestewa on Saturday and that probably made up for it, but I am dominating on eating right now, my discipline is phenomenal and barley human at this point.
I 'm expecting to hit a wall at some point soon, and exercise will need to take command, this isn't over yet!
Here's my progress thus far:

49 Days until August 5th.
Current Weight: 189.75 lbs
Weight Lost: 93.50 lbs
Weight Left to Lose: 12.75 lbs
I'm simply on fire right now! My physical activity was not as strong this week, though I hiked Piestewa on Saturday and that probably made up for it, but I am dominating on eating right now, my discipline is phenomenal and barley human at this point.
I 'm expecting to hit a wall at some point soon, and exercise will need to take command, this isn't over yet!
Here's my progress thus far:

49 Days until August 5th.
Saturday - 50 Days Left - 17.00 lbs remaining
Yoplait Peach Yogurt - 2 points
4 Fruit and Nut Granola Bars - 12 points
9 Vegetable Spring Rolls- 10 points
TOTAL - 24 points (25)
Hiked Piestewa and went to the YMCA on Saturday.
Yoplait Peach Yogurt - 2 points
4 Fruit and Nut Granola Bars - 12 points
9 Vegetable Spring Rolls- 10 points
TOTAL - 24 points (25)
Hiked Piestewa and went to the YMCA on Saturday.
Friday - 51 Days Left - 17.00 lbs remaining
Yoplait Peach Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Vegetable Pita (Good Egg) - 5 points
Fruit Cup - 2 points
Green Apple - 2 points
Chicken Casear Salad (Yardhouse) - 16 points
2 Beers - 6 points
TOTAL - 36 points (25)
I know. I know. Beer. I've been amazing at eliminating liquid points over the last 10 months, it's been key to my success. It's like out-rebounding your opponent in basketball, you'll usually win if you do so.
Yoplait Peach Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Vegetable Pita (Good Egg) - 5 points
Fruit Cup - 2 points
Green Apple - 2 points
Chicken Casear Salad (Yardhouse) - 16 points
2 Beers - 6 points
TOTAL - 36 points (25)
I know. I know. Beer. I've been amazing at eliminating liquid points over the last 10 months, it's been key to my success. It's like out-rebounding your opponent in basketball, you'll usually win if you do so.