Saturday, December 09, 2006
Friday
2 Fruit and Nut Granola Bars - 6 points
Vegetable Omlette (Denny's) - 18 points
TOTAL - 24 points (29)
Saved all my points for the Veggie Omlette, apparently I had more to spare. Went to the gym on Friday.
2 Fruit and Nut Granola Bars - 6 points
Vegetable Omlette (Denny's) - 18 points
TOTAL - 24 points (29)
Saved all my points for the Veggie Omlette, apparently I had more to spare. Went to the gym on Friday.
Thursday
2 Fruit and Nut Granola Bars - 6 points
Progresso Chicken Soup - 4 points
Chef Boyardee Chili Dog Twistaroni - 9 points
Chicken Caesar Salad (Olive Garden) - 12 points
2 Breadsticks - 6 points
TOTAL - 37 points (29)
No gym Thursday. Should have said no to Olive Garden
2 Fruit and Nut Granola Bars - 6 points
Progresso Chicken Soup - 4 points
Chef Boyardee Chili Dog Twistaroni - 9 points
Chicken Caesar Salad (Olive Garden) - 12 points
2 Breadsticks - 6 points
TOTAL - 37 points (29)
No gym Thursday. Should have said no to Olive Garden
Wednesday, December 06, 2006
HAFLWAY GLOATING
I've been pretty humble so far on this blog, in my opinion, but losing 41 pounds is losing 41 pounds. Time to gloat:
I've been pretty humble so far on this blog, in my opinion, but losing 41 pounds is losing 41 pounds. Time to gloat:
Wednesday
3 Blueberry Weight Watchers Muffins - 9 points
Progresso Clam Chowder - 8 points
Cafe Mocha (w/ non-fat milk) (Starbucks) - 7 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 27 points (29)
Went to the gym again today.
3 Blueberry Weight Watchers Muffins - 9 points
Progresso Clam Chowder - 8 points
Cafe Mocha (w/ non-fat milk) (Starbucks) - 7 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 27 points (29)
Went to the gym again today.
Tuesday
Speical K Cereal with Skim Milk - 6 points
3 Fruit and Nut Granola Bars - 9 points
Chef Boyardee Nacho Twistaroni - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
On the treadmill Tuesday. Trying new stuff with the twistaroni. It tasted good.
Speical K Cereal with Skim Milk - 6 points
3 Fruit and Nut Granola Bars - 9 points
Chef Boyardee Nacho Twistaroni - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 27 points (29)
On the treadmill Tuesday. Trying new stuff with the twistaroni. It tasted good.
Tuesday, December 05, 2006
Monday
Speical K Cereal with Skim Milk - 6 points
Chicken Burrito Especial (Rubio's) - 16 points
Cafe Mocha (w/ non-fat milk) - 7 points
TOTAL - 29 points (29)
Right on target. No gym today however.
Speical K Cereal with Skim Milk - 6 points
Chicken Burrito Especial (Rubio's) - 16 points
Cafe Mocha (w/ non-fat milk) - 7 points
TOTAL - 29 points (29)
Right on target. No gym today however.
Monday, December 04, 2006
Sunday
3 Fruit and Nut Granola Bars - 9 points
2 Servings of Easy Mac - 10 points
Healthy Choice Meal (Chicken and Rice) - 7 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 29 points (29)
Went to the gym today. Points on target. I do worry now about what I will do when I decrease to 27 points allowed, some days it's tough to stay at 29 points.
3 Fruit and Nut Granola Bars - 9 points
2 Servings of Easy Mac - 10 points
Healthy Choice Meal (Chicken and Rice) - 7 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 29 points (29)
Went to the gym today. Points on target. I do worry now about what I will do when I decrease to 27 points allowed, some days it's tough to stay at 29 points.
1/2 GOAL REACHED...HALFWAY THERE
Start Weight: 283.25 lbs
Current Weight: 241.50 lbs
Weight Lost: 41.75 lbs
Weight Left to Lose: 41.50 lbs
I lost 1.25 pounds this week. Which is good, but I threw away a good week on Saturday and Sunday. What was 1.25 pounds could have been 2.5 pounds. I need to show off my will power like I did on Thanksgiving. I can f*cking do this, after all, I am HALFWAY THERE.
This week's mini-goal is push across the 240 lb. barrier. Goodbye 240s, hello 230s.
Here's my progress thus far:
166 Days until May 18th.
Start Weight: 283.25 lbs
Current Weight: 241.50 lbs
Weight Lost: 41.75 lbs
Weight Left to Lose: 41.50 lbs
I lost 1.25 pounds this week. Which is good, but I threw away a good week on Saturday and Sunday. What was 1.25 pounds could have been 2.5 pounds. I need to show off my will power like I did on Thanksgiving. I can f*cking do this, after all, I am HALFWAY THERE.
This week's mini-goal is push across the 240 lb. barrier. Goodbye 240s, hello 230s.
Here's my progress thus far:
166 Days until May 18th.
Sunday, December 03, 2006
Saturday
3 Fruit and Nut Granola Bars - 9 points
Cheese Crisp (Oaxaca) - 7 points
2 Chicken Tacos (Oaxaca) - 8 points
Steak and Cheese Burrito - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
1 Beer (Newcastle) - 3 points
4 Hershey Kiss Cookies (I looked it up) - 12 points
TOTAL - 48 points (29)
SH*T, FU*K, damnit!
I went to a Christmas Party and screwed up, and this was two days in a row. No gym today either. I did go to the gym on Friday.
3 Fruit and Nut Granola Bars - 9 points
Cheese Crisp (Oaxaca) - 7 points
2 Chicken Tacos (Oaxaca) - 8 points
Steak and Cheese Burrito - 6 points
Healthy Choice Ice Cream Sandwich - 3 points
1 Beer (Newcastle) - 3 points
4 Hershey Kiss Cookies (I looked it up) - 12 points
TOTAL - 48 points (29)
SH*T, FU*K, damnit!
I went to a Christmas Party and screwed up, and this was two days in a row. No gym today either. I did go to the gym on Friday.
Friday
2 Fruit and Nut Granola Bars - 6 points
2 Servings of Easy Mac - 10 points
Steamed Vegetables - 5 points
4 Chicken Fingers w/ BBQ sauce - 15 points
Pasta Salad - 10 points
TOTAL - 46 points (29)
SH*T.
Jim Pederson invited us to his suite at the Suns game, and it was catered. I really need to stop going to those games where free food is involved. I thought I did ok, the chicken fingers were what did me in.
2 Fruit and Nut Granola Bars - 6 points
2 Servings of Easy Mac - 10 points
Steamed Vegetables - 5 points
4 Chicken Fingers w/ BBQ sauce - 15 points
Pasta Salad - 10 points
TOTAL - 46 points (29)
SH*T.
Jim Pederson invited us to his suite at the Suns game, and it was catered. I really need to stop going to those games where free food is involved. I thought I did ok, the chicken fingers were what did me in.
