Saturday, September 30, 2006
Saturday
Steak & Egg Burrito (Del Taco)- 14 points
Turkey Avocado Wrap (Champ's Sports Bar) - 11 points
Cup of Pasta Salad - 3 points
TOTAL - 28 points (31)
Went to the gym today, check. Under on points today, check. Ok, gym tomorrow. I do weigh less than 261 lbs. so I have lost weight for an eighth week in a row. The scale was creeping when I got it to 261, so sadly don't expect much tomorrow.
Steak & Egg Burrito (Del Taco)- 14 points
Turkey Avocado Wrap (Champ's Sports Bar) - 11 points
Cup of Pasta Salad - 3 points
TOTAL - 28 points (31)
Went to the gym today, check. Under on points today, check. Ok, gym tomorrow. I do weigh less than 261 lbs. so I have lost weight for an eighth week in a row. The scale was creeping when I got it to 261, so sadly don't expect much tomorrow.
Friday, September 29, 2006
Friday
Special K Cereal (with Skim Milk) - 6 points
Grilled Chicken Salad (Lenny's Burgers) - 11 points
Fruit & Nut Granola Bar - 3 points
Guiltless Chicken Sandwich (Chili's) - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 32 points (31)
One over, not bad. No gym today. I will be making a trip to the gym tomorrow. Tomorrow will also be my teaser weigh-in to see if I weigh less than 261 lbs. I am confident that I do.
It was funny today at Lenny's Burgers, I was desperately trying to find something healthy on the menu, the salad was the only option, the ranch dressing was the large contributor for the points on that item.
Special K Cereal (with Skim Milk) - 6 points
Grilled Chicken Salad (Lenny's Burgers) - 11 points
Fruit & Nut Granola Bar - 3 points
Guiltless Chicken Sandwich (Chili's) - 9 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 32 points (31)
One over, not bad. No gym today. I will be making a trip to the gym tomorrow. Tomorrow will also be my teaser weigh-in to see if I weigh less than 261 lbs. I am confident that I do.
It was funny today at Lenny's Burgers, I was desperately trying to find something healthy on the menu, the salad was the only option, the ranch dressing was the large contributor for the points on that item.
Thursday, September 28, 2006
Thursday
Special K Cereal (with Skim Milk) - 6 points
Progresso Clam Chowder- 8 points
Fruit & Nut Granola Bar - 3 points
2 servings Easy Mac - 10 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 30 points (31)
One point under for the day. I went to the gym tonight, that's 3 nights in a row. I doubt I will go tomorrow, but I will likely go Saturday and Sunday making 5 trips for the week. I'm feeling confident that I will lose more than 2 lbs this week.
Special K Cereal (with Skim Milk) - 6 points
Progresso Clam Chowder- 8 points
Fruit & Nut Granola Bar - 3 points
2 servings Easy Mac - 10 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 30 points (31)
One point under for the day. I went to the gym tonight, that's 3 nights in a row. I doubt I will go tomorrow, but I will likely go Saturday and Sunday making 5 trips for the week. I'm feeling confident that I will lose more than 2 lbs this week.
Wednesday, September 27, 2006
Wednesday
Special K Cereal (with Skim Milk) - 6 points
2 Chicken Tacos (Del Taco) - 14 points
Fruit & Nut Granola Bar - 3 points
Easy Mac - 5 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 31 points (31)
Right on target. I went to the gym today as well. That's twice so far this week. Let's see if I go tomorrow. Doing well this week, we shall see what happens on Sunday.
Special K Cereal (with Skim Milk) - 6 points
2 Chicken Tacos (Del Taco) - 14 points
Fruit & Nut Granola Bar - 3 points
Easy Mac - 5 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 31 points (31)
Right on target. I went to the gym today as well. That's twice so far this week. Let's see if I go tomorrow. Doing well this week, we shall see what happens on Sunday.
Tuesday
Special K Cereal (with Skim Milk) - 6 points
Easy Mac (2 Servings) - 10 points
2Fruit & Nut Granola Bars - 6 points
Progresso Chicken Soup- 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 29 points (31)
Under again. I went to the gym today. Feelin' ok. Must stay motivated.
Special K Cereal (with Skim Milk) - 6 points
Easy Mac (2 Servings) - 10 points
2Fruit & Nut Granola Bars - 6 points
Progresso Chicken Soup- 4 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 29 points (31)
Under again. I went to the gym today. Feelin' ok. Must stay motivated.
Tuesday, September 26, 2006
Monday
Special K Cereal (with Skim Milk) - 6 points
Healthy Choice Chicken Pasta Meal - 7 points
Fruit & Nut Granola Bar - 3 points
Progresso Clam Chowder- 8 points
Easy Mac - 5 points
TOTAL - 29 points (31)
Under today, but no gym. Must go tomorrow, I feel that I am slacking a bit.
Special K Cereal (with Skim Milk) - 6 points
Healthy Choice Chicken Pasta Meal - 7 points
Fruit & Nut Granola Bar - 3 points
Progresso Clam Chowder- 8 points
Easy Mac - 5 points
TOTAL - 29 points (31)
Under today, but no gym. Must go tomorrow, I feel that I am slacking a bit.
Monday, September 25, 2006
Sunday
Fruit & Nut Granola Bar - 3 points
2 Blueberry Muffins (Einsteins) - 10 points
Small Orange Juice - 2 points
Turkey and Bacon Wrap (kaddykorner Bar) - 16 points
Pasta Side - 3 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 37 points (31)
Removing the bacon would have made a difference. Back on track tomorrow. Gym tomorrow as well.
Fruit & Nut Granola Bar - 3 points
2 Blueberry Muffins (Einsteins) - 10 points
Small Orange Juice - 2 points
Turkey and Bacon Wrap (kaddykorner Bar) - 16 points
Pasta Side - 3 points
Healthy Choice Ice Cream Sandwich - 3 points
TOTAL - 37 points (31)
Removing the bacon would have made a difference. Back on track tomorrow. Gym tomorrow as well.
1/4 of the way there!!!!
Start Weight: 283.25 lbs
Current Weight: 261.00 lbs
Weight Lost: 22.25 lbs
Weight Left to Lose: 61.00 lbs
I have passed the 1/4 mark. I reached the 1/4 mark in 50 days, pretty amazing. I did not do well today though as far as what I ate, I was over. This week I tried to hover around 31 points in hopes that it would help me lose more, didn't work. This week I will stay under each day and try to go 5 times to the gym. This week I only did 4. It's really important that I lose 2.5 lbs per week for the next 3 or 4 weeks to stay ahead of the pace. The last 3 weeks I have failed to reach that.
Here's my progress thus far:
236 Days until May 18th.
Start Weight: 283.25 lbs
Current Weight: 261.00 lbs
Weight Lost: 22.25 lbs
Weight Left to Lose: 61.00 lbs
I have passed the 1/4 mark. I reached the 1/4 mark in 50 days, pretty amazing. I did not do well today though as far as what I ate, I was over. This week I tried to hover around 31 points in hopes that it would help me lose more, didn't work. This week I will stay under each day and try to go 5 times to the gym. This week I only did 4. It's really important that I lose 2.5 lbs per week for the next 3 or 4 weeks to stay ahead of the pace. The last 3 weeks I have failed to reach that.
Here's my progress thus far:
236 Days until May 18th.
