Saturday, March 03, 2007
Saturday
Chicken Caesar Salad - 14 points
Turkey Avocado Sandwich - 14 points
Cole Slaw - 4 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 38 points (27)
Chicken Caesar Salad - 14 points
Turkey Avocado Sandwich - 14 points
Cole Slaw - 4 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 38 points (27)
Friday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Cranberry Bagel - 8 points
Caesar Salad - 10 points
TOTAL - 29 points (27)
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Cranberry Bagel - 8 points
Caesar Salad - 10 points
TOTAL - 29 points (27)
Thursday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
2 Mini-Chimichangas - 6 points
2 Mini-Flautas - 6 points
Fruit and Nut Granola Bars - 3 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 28 points (27)
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
2 Mini-Chimichangas - 6 points
2 Mini-Flautas - 6 points
Fruit and Nut Granola Bars - 3 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 28 points (27)
Thursday, March 01, 2007
Wednesday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
1 Potato - 3 points
Pot Roast - 12 points
French Bread - 5 points
3 Fruit and Nut Granola Bars - 9 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 42 points (27)
Lapse in judgement today. I got cornered into a "homemade meal". Should have refused. No gym today. I hope this doesn't cost me later this week.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
1 Potato - 3 points
Pot Roast - 12 points
French Bread - 5 points
3 Fruit and Nut Granola Bars - 9 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 42 points (27)
Lapse in judgement today. I got cornered into a "homemade meal". Should have refused. No gym today. I hope this doesn't cost me later this week.
Tuesday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Chicken Caesar Pita - 12 points
Cup of Pasta Salad - 4 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 30 points (27)
Went to the gym on Tuesday.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Chicken Caesar Pita - 12 points
Cup of Pasta Salad - 4 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 30 points (27)
Went to the gym on Tuesday.
Monday, February 26, 2007
Monday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Hormel Beef Stew - 7 points
3 Fruit and Nut Granola Bars - 9 points
TOTAL - 27 points (27)
I had to make a correction to the weigh-in from yesterday. Sunday I weighed-in in Tucson, tonight I weighed-in at my normal spot at the Christown YMCA and noticed a difference. It's better to side with the higher weight. Went to the gym again.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Hormel Beef Stew - 7 points
3 Fruit and Nut Granola Bars - 9 points
TOTAL - 27 points (27)
I had to make a correction to the weigh-in from yesterday. Sunday I weighed-in in Tucson, tonight I weighed-in at my normal spot at the Christown YMCA and noticed a difference. It's better to side with the higher weight. Went to the gym again.
Sunday, February 25, 2007
Start Weight: 283.25 lbs
Current Weight: 223.50 lbs
Weight Lost: 59.75 lbs
Weight Left to Lose: 23.50 lbs
Strong Week. I went to the gym 6 TIMES this week, and was very good on points. Will I make it to 200 lbs by May 18th? I don't know, but this week is making it look a like a good bet.
Another 1.25 lbs lost will bring me to the 3/4 mark.
Here's my progress thus far:

82 Days until May 18th.
Current Weight: 223.50 lbs
Weight Lost: 59.75 lbs
Weight Left to Lose: 23.50 lbs
Strong Week. I went to the gym 6 TIMES this week, and was very good on points. Will I make it to 200 lbs by May 18th? I don't know, but this week is making it look a like a good bet.
Another 1.25 lbs lost will bring me to the 3/4 mark.
Here's my progress thus far:

82 Days until May 18th.
Sunday
3 Blueberry Weight Watcher's Muffins - 9 points
Fat-Free NesQuik Chocolate Milk - 3 points
Potato Cheddar Chowder Soup - 8 points
2 Mini-Chimis + 2 Mini-Flautas - 12 points
5 Fruit and Nut Granola Bars - 15 points
TOTAL - 47 points (27)
It's ok. I deserved my granola bars after a strong week.
3 Blueberry Weight Watcher's Muffins - 9 points
Fat-Free NesQuik Chocolate Milk - 3 points
Potato Cheddar Chowder Soup - 8 points
2 Mini-Chimis + 2 Mini-Flautas - 12 points
5 Fruit and Nut Granola Bars - 15 points
TOTAL - 47 points (27)
It's ok. I deserved my granola bars after a strong week.
Saturday
4 Suasuage and Egg Lean Pockets - 13 points
Lo Mein Chicken Noodle Bowl - 19 points
Blueberry Nutrigrain Bar - 3 points
TOTAL - 35 points (27)
I went to the gym on Saturday.
4 Suasuage and Egg Lean Pockets - 13 points
Lo Mein Chicken Noodle Bowl - 19 points
Blueberry Nutrigrain Bar - 3 points
TOTAL - 35 points (27)
I went to the gym on Saturday.