Thursday, February 15, 2007
Thursday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
4 Carnitas Empandas - 12 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 25 points (27)
Went to the gym Thursday.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
4 Carnitas Empandas - 12 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 25 points (27)
Went to the gym Thursday.
Wednesday, February 14, 2007
Wednesday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Spicy Chicken Burrito (Del Taco) - 10 points
Green Apple - 2 points
Chicken Caesar Salad (CPK) - 12 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 32 points (27)
No gym. Did not do well today. Very Disappointed.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Spicy Chicken Burrito (Del Taco) - 10 points
Green Apple - 2 points
Chicken Caesar Salad (CPK) - 12 points
Fruit and Nut Granola Bar - 3 points
TOTAL - 32 points (27)
No gym. Did not do well today. Very Disappointed.
Tuesday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Progresso Clam Chowder - 8 points
2 Fruit & Nut Granola Bars - 6 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 27 points (27)
Went to the gym on Tuesday.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Progresso Clam Chowder - 8 points
2 Fruit & Nut Granola Bars - 6 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 27 points (27)
Went to the gym on Tuesday.
Monday, February 12, 2007
Monday
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Spicy Chicken Burrito (Del Taco) - 10 points
2 Beef Mini-Chimichangas - 6 points
2 Chicken Mini-Flautas - 6 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 29 points (27)
I will do well this week. I will do well this week. I went to the gym today, so that helps. I wasn't that bad on Sunday, I snuck some Cheese Fries off of Jake's plate (Jake is a bad influence) that's where I went off of the reservation.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Spicy Chicken Burrito (Del Taco) - 10 points
2 Beef Mini-Chimichangas - 6 points
2 Chicken Mini-Flautas - 6 points
Healthy Choice Chocolate Bar - 2 points
TOTAL - 29 points (27)
I will do well this week. I will do well this week. I went to the gym today, so that helps. I wasn't that bad on Sunday, I snuck some Cheese Fries off of Jake's plate (Jake is a bad influence) that's where I went off of the reservation.
Sunday, February 11, 2007
Start Weight: 283.25 lbs
Current Weight: 227.25 lbs
Weight Lost: 56.00 lbs
Weight Left to Lose: 27.25 lbs
No gain or loss this week. Since I was traveling this weekend it could have been worse. I'll post a chart when I return to Phoenix tonight.
96 Days until May 18th.
Current Weight: 227.25 lbs
Weight Lost: 56.00 lbs
Weight Left to Lose: 27.25 lbs
No gain or loss this week. Since I was traveling this weekend it could have been worse. I'll post a chart when I return to Phoenix tonight.
96 Days until May 18th.
Saturday
4 Fruit and Nut Granola Bars - 12 points
Chef Salad (no dressing) - 8 points
2 Dinner Rolls - 4 points
Chicken Caesar Salad - 10 points
2 slices bread - 4 points
TOTAL - 38 points (27)
No gym. I tried, but didn't do well today.
4 Fruit and Nut Granola Bars - 12 points
Chef Salad (no dressing) - 8 points
2 Dinner Rolls - 4 points
Chicken Caesar Salad - 10 points
2 slices bread - 4 points
TOTAL - 38 points (27)
No gym. I tried, but didn't do well today.
