Monday, September 25, 2006
1/4 of the way there!!!!
Start Weight: 283.25 lbs
Current Weight: 261.00 lbs
Weight Lost: 22.25 lbs
Weight Left to Lose: 61.00 lbs
I have passed the 1/4 mark. I reached the 1/4 mark in 50 days, pretty amazing. I did not do well today though as far as what I ate, I was over. This week I tried to hover around 31 points in hopes that it would help me lose more, didn't work. This week I will stay under each day and try to go 5 times to the gym. This week I only did 4. It's really important that I lose 2.5 lbs per week for the next 3 or 4 weeks to stay ahead of the pace. The last 3 weeks I have failed to reach that.
Here's my progress thus far:
236 Days until May 18th.
Start Weight: 283.25 lbs
Current Weight: 261.00 lbs
Weight Lost: 22.25 lbs
Weight Left to Lose: 61.00 lbs
I have passed the 1/4 mark. I reached the 1/4 mark in 50 days, pretty amazing. I did not do well today though as far as what I ate, I was over. This week I tried to hover around 31 points in hopes that it would help me lose more, didn't work. This week I will stay under each day and try to go 5 times to the gym. This week I only did 4. It's really important that I lose 2.5 lbs per week for the next 3 or 4 weeks to stay ahead of the pace. The last 3 weeks I have failed to reach that.
Here's my progress thus far:
236 Days until May 18th.
# posted by Jeff Stapleton @ 12:06 AM 
