Tuesday, October 17, 2006
Start Weight: 283.25 lbs
Current Weight: 254.50 lbs
Weight Lost: 28.75 lbs
Weight Left to Lose: 54.50 lbs
Well after a great week last week, I got complacent and went off track. This is unacceptable. The following is the list of bullshit that I had no business eating:
3 slices Papa John's Cheese Pizza - 18 points
2 slices of Papa John's Pizza - 14 points
2 Blueberry Muffins (Einsteins) - 10 points
Ham and Bean Soup - 8 points (but really who the f*ck knows)
3 Slices of Z Pizza - 30 points
I went to the gym 5 times last week, so that crap above was what cause the downfall this week. I have a long way to go and I will never make it by losing focus the way I did this past week. Now I only have 6 days until the next weigh in so I may not see much on Sunday, but things are going to start changing. Beginning IMMEDIATELY I will be doing the following:
1. NOT EATING ANYTHING THAT I CANNOT SCORE
2. Going down to 29 points a day
3. Staying under each day on points
That should correct this probelm. Today I realized that I need to treat each day like it's the first day so that I understand that this is a marathon not a sprint.
Here's my "progress: thus far:

214 Days until May 18th.
Current Weight: 254.50 lbs
Weight Lost: 28.75 lbs
Weight Left to Lose: 54.50 lbs
Well after a great week last week, I got complacent and went off track. This is unacceptable. The following is the list of bullshit that I had no business eating:
3 slices Papa John's Cheese Pizza - 18 points
2 slices of Papa John's Pizza - 14 points
2 Blueberry Muffins (Einsteins) - 10 points
Ham and Bean Soup - 8 points (but really who the f*ck knows)
3 Slices of Z Pizza - 30 points
I went to the gym 5 times last week, so that crap above was what cause the downfall this week. I have a long way to go and I will never make it by losing focus the way I did this past week. Now I only have 6 days until the next weigh in so I may not see much on Sunday, but things are going to start changing. Beginning IMMEDIATELY I will be doing the following:
1. NOT EATING ANYTHING THAT I CANNOT SCORE
2. Going down to 29 points a day
3. Staying under each day on points
That should correct this probelm. Today I realized that I need to treat each day like it's the first day so that I understand that this is a marathon not a sprint.
Here's my "progress: thus far:

214 Days until May 18th.