Tuesday, November 14, 2006
Start Weight: 283.25 lbs
Current Weight: 248.50 lbs
Weight Lost: 34.75 lbs
Weight Left to Lose: 48.50 lbs
I didn't follow my points most of the week and I only went to the gym 3 times, the result was a gain of 3/4 of a pound. It could have been worse. If I want to make it to 200 lb by May, I need to turn the corner right now. The best thing to do is to stay focused on the smaller goals in front of me, that's how I pushed pass the 250 lb mark. I only need to lose 7 pounds to reach the halfway mark. Let's try to reach it in 3 weeks. December 3rd = 241.5 pounds, that's the goal. I predicted that I would reach the halfway point on December 8th, and that was back in August, let's make this happen.
Here's my progress thus far:
187 Days until May 18th.
Current Weight: 248.50 lbs
Weight Lost: 34.75 lbs
Weight Left to Lose: 48.50 lbs
I didn't follow my points most of the week and I only went to the gym 3 times, the result was a gain of 3/4 of a pound. It could have been worse. If I want to make it to 200 lb by May, I need to turn the corner right now. The best thing to do is to stay focused on the smaller goals in front of me, that's how I pushed pass the 250 lb mark. I only need to lose 7 pounds to reach the halfway mark. Let's try to reach it in 3 weeks. December 3rd = 241.5 pounds, that's the goal. I predicted that I would reach the halfway point on December 8th, and that was back in August, let's make this happen.
Here's my progress thus far:
187 Days until May 18th.
# posted by Jeff Stapleton @ 12:45 AM 
