Sunday, December 10, 2006
Start Weight: 283.25 lbs
Current Weight: 237.50 lbs
Weight Lost: 45.75 lbs
Weight Left to Lose: 37.50 lbs
Knocked out another 4 pounds this week. What I need to do from here is get consecutive 2 lb loss weeks in a row. I had one three weeks ago but then followed it up with a 1.5. It's important that I maintain some consistency. I will also soon need to make a committment to more exercise. I need to reach 1 mile running on the treadmill. I can reach 3/4 mile, but it is a challenge.
Here's my progress thus far:
159 Days until May 18th.
Current Weight: 237.50 lbs
Weight Lost: 45.75 lbs
Weight Left to Lose: 37.50 lbs
Knocked out another 4 pounds this week. What I need to do from here is get consecutive 2 lb loss weeks in a row. I had one three weeks ago but then followed it up with a 1.5. It's important that I maintain some consistency. I will also soon need to make a committment to more exercise. I need to reach 1 mile running on the treadmill. I can reach 3/4 mile, but it is a challenge.
Here's my progress thus far:
159 Days until May 18th.
# posted by Jeff Stapleton @ 11:59 AM 
