Tuesday, December 19, 2006
Start Weight: 283.25 lbs
Current Weight: 236.50 lbs
Weight Lost: 46.75 lbs
Weight Left to Lose: 36.50 lbs
I only lost weight this week because I did manual labor at my temp job at FedEx. My eating was not very good, and I only went to the gym 3 times this week. I'm very unstable right now. I need to be losing 2 lbs. a week not 4 one week and none the next, a loss of 3+ pounds a week is very rare. I need to work on staying within the points this week. The YMCA will be closed on 12/24 and 12/25, so the next weigh-in will be on Tuesday 12/26.
Here's my progress thus far:
152 Days until May 18th.
Current Weight: 236.50 lbs
Weight Lost: 46.75 lbs
Weight Left to Lose: 36.50 lbs
I only lost weight this week because I did manual labor at my temp job at FedEx. My eating was not very good, and I only went to the gym 3 times this week. I'm very unstable right now. I need to be losing 2 lbs. a week not 4 one week and none the next, a loss of 3+ pounds a week is very rare. I need to work on staying within the points this week. The YMCA will be closed on 12/24 and 12/25, so the next weigh-in will be on Tuesday 12/26.
Here's my progress thus far:
152 Days until May 18th.
# posted by Jeff Stapleton @ 1:08 PM 
