Sunday, March 11, 2007
3/4 OF THE WAY THERE!!!
Start Weight: 283.25 lbs
Current Weight: 218.75 lbs
Weight Lost: 64.50 lbs
Weight Left to Lose: 18.75 lbs
(EDIT - MARCH 12th - Yeah I was right, most of this was water loss because of my hike on saturday. It was still a great week anyways.)
.....WHOA! From Sunday to Sunday this was probably the best week I have put together in the last 7 months. My eating was solid every day this week, and I ran a 5K on the treadmill, hiked about 5 miles, and went to the gym 6 times this week, SIX TIMES!!!!!
I have a feeling that some of this weeks loss can be attributed to water loss, so I could gain a pound or two back, but I am still in outstanding shape. 200 lbs or less by May 20th is looking very likely. I'm getting close.
Here's my progress thus far:
70 Days until May 20th.
Start Weight: 283.25 lbs
Current Weight: 218.75 lbs
Weight Lost: 64.50 lbs
Weight Left to Lose: 18.75 lbs
(EDIT - MARCH 12th - Yeah I was right, most of this was water loss because of my hike on saturday. It was still a great week anyways.)
.....WHOA! From Sunday to Sunday this was probably the best week I have put together in the last 7 months. My eating was solid every day this week, and I ran a 5K on the treadmill, hiked about 5 miles, and went to the gym 6 times this week, SIX TIMES!!!!!
I have a feeling that some of this weeks loss can be attributed to water loss, so I could gain a pound or two back, but I am still in outstanding shape. 200 lbs or less by May 20th is looking very likely. I'm getting close.
Here's my progress thus far:
70 Days until May 20th.
# posted by Jeff Stapleton @ 12:17 PM 
