Thursday, March 22, 2007
Wednesday - 60 Days Left - 16.25 lbs remaining
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Chicken Caesar Salad - 10 points
4 Cookies - 28 points
Hormel Beef Stew - 7 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 56 points (27)
WHERE IS THE FOCUS? I'm taking care of business at the gym, but since I started hiking I think I can splurge on the food here and there. This is bullshit and I need to stop. I did run 5K on the treadmill in 29:41. We'll see what I can make out of the rest of the week, don't expect a loss for the week.
I've done well, but the hard truth is that even at 216 pounds I am still fat, it's time to push it.
Fruit and Nut Granola Bar - 3 points
Yoplait Strawberry Yogurt - 2 points
Chicken Caesar Salad - 10 points
4 Cookies - 28 points
Hormel Beef Stew - 7 points
2 Fruit and Nut Granola Bars - 6 points
TOTAL - 56 points (27)
WHERE IS THE FOCUS? I'm taking care of business at the gym, but since I started hiking I think I can splurge on the food here and there. This is bullshit and I need to stop. I did run 5K on the treadmill in 29:41. We'll see what I can make out of the rest of the week, don't expect a loss for the week.
I've done well, but the hard truth is that even at 216 pounds I am still fat, it's time to push it.
# posted by Jeff Stapleton @ 7:25 AM 
