Wednesday, May 30, 2007
OK - I'm back!
I took my 2 week break to eat what I wanted. It was delicious. Now it's time to take care of business and get down to 177 pounds.
Tuesday
Yoplait Strawberry Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Chili-dog Cheesearoni - 9 points
TOTAL - 20 points (27)
2 miles on the treadmill. More to come tomorrow.
I took my 2 week break to eat what I wanted. It was delicious. Now it's time to take care of business and get down to 177 pounds.
Tuesday
Yoplait Strawberry Yogurt - 2 points
Fruit and Nut Granola Bar - 3 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Chili-dog Cheesearoni - 9 points
TOTAL - 20 points (27)
2 miles on the treadmill. More to come tomorrow.
# posted by Jeff Stapleton @ 12:04 AM 
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Hey Jeff - just checking in on your progress, and it looks like you're doing really well. I've been trying to watch my eating, and I've failed miserably, so I definitely admire your commitment and follow through. It is not easy to do. Every time I see you you've shrunk, so keep up the great work!!!
Update: I'm inspired, and I've signed up with weight watchers. I only have 11 pounds I want to lose, but I've never lost a single pound in my life, so this should be interesting. Thanks Jeff.
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