Sunday, June 10, 2007
I'm Baaaaaaaaaaack!!!!
Start Weight: 283.25 lbs
Current Weight: 194.00 lbs
Weight Lost: 89.25 lbs
Weight Left to Lose: 17.00 lbs
I have righted the ship and am back on course. I don't know how I lost 6 pounds this week, but I did. My hike to Camelback probably helped the cause. In addition, it is just warmer outside now so I just sweat more.
I did ok on eating this week, but more discipline is always needed. I'm trying to drop as many as I can before my vacation to D.C. in July.
I am a little concerned that I didn't run 5K this week on the treadmill. I need to up the level of running again. I was good this week, but lucky. The next 17 pounds are going to be a fight, a fight I look forward to winning this summer.
Here's my progress thus far (that's a wild fluctuation the past 4 weeks):
56 Days until August 5th.
Start Weight: 283.25 lbs
Current Weight: 194.00 lbs
Weight Lost: 89.25 lbs
Weight Left to Lose: 17.00 lbs
I have righted the ship and am back on course. I don't know how I lost 6 pounds this week, but I did. My hike to Camelback probably helped the cause. In addition, it is just warmer outside now so I just sweat more.
I did ok on eating this week, but more discipline is always needed. I'm trying to drop as many as I can before my vacation to D.C. in July.
I am a little concerned that I didn't run 5K this week on the treadmill. I need to up the level of running again. I was good this week, but lucky. The next 17 pounds are going to be a fight, a fight I look forward to winning this summer.
Here's my progress thus far (that's a wild fluctuation the past 4 weeks):
56 Days until August 5th.
# posted by Jeff Stapleton @ 12:01 PM 
