Friday, October 05, 2007
Thursday - 66 Days Left - 20.00 lbs remaining
3 Fruit and Nut Granola Bars - 9 points
Yoplait Peach Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Southwestern Turkey Wrap - 12 points
Cole Slaw - 4 points
TOTAL - 35 points (25)
Ok, too many on Thursday, but its ok, I just need to get back on track for the weekend push. I got curious at the gym and I got on the scale, I have certainly lost weight this week. Ran 2 miles on the treadmill.
3 Fruit and Nut Granola Bars - 9 points
Yoplait Peach Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Southwestern Turkey Wrap - 12 points
Cole Slaw - 4 points
TOTAL - 35 points (25)
Ok, too many on Thursday, but its ok, I just need to get back on track for the weekend push. I got curious at the gym and I got on the scale, I have certainly lost weight this week. Ran 2 miles on the treadmill.
# posted by Jeff Stapleton @ 7:13 AM 
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I cant imagine a more will testing time then the holidays, best wishes.
I also heard an interesting weight/breakfast related fact today...apparently sumo wrestlers dont eat breakfast when they're trying to gain weight. This slows their metabolism for the day and they pack it on.
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I also heard an interesting weight/breakfast related fact today...apparently sumo wrestlers dont eat breakfast when they're trying to gain weight. This slows their metabolism for the day and they pack it on.
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