Tuesday, October 02, 2007
Tuesday - 68 Days Left - 20.00 lbs remaining
3 Fruit and Nut Granola Bars - 9 points
Yoplait Peach Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Hormel Beef Stew - 7 points
TOTAL - 24 points (25)
Solid thus far, I have not felt too hungry and I went to the gym today. The key is pushing this out to Sunday. I need to hit the gym Wed, Thurs, Sat, and Sun. A hike on Saturday I think would guarantee a loss this week of at least 2 pounds.
3 Fruit and Nut Granola Bars - 9 points
Yoplait Peach Yogurt - 2 points
Progresso Chicken Soup - 4 points
Green Apple - 2 points
Hormel Beef Stew - 7 points
TOTAL - 24 points (25)
Solid thus far, I have not felt too hungry and I went to the gym today. The key is pushing this out to Sunday. I need to hit the gym Wed, Thurs, Sat, and Sun. A hike on Saturday I think would guarantee a loss this week of at least 2 pounds.
# posted by Jeff Stapleton @ 11:09 PM 
